Numbered List

HI Guys

I have created a chart on the following page http://www.socanews.com/music/charts/charts.php# . What i would like to know how to do is

1. add a numbers list - eg 1, 2, 3...
2. This may be a little more complex, my chart is weekly so i only wish to list the songs that have been played the most over the past 7 days starting 12midnight on a Sunday every week. so that from 12.01am monday morning there is a brand new chart.

current code
<?php foreach ($toptracksRecords as $track): ?>
<?php @$artist = getArtist($track['artists']); ?>

<?php foreach ($track['upload'] as $upload): ?>
<?php if ($upload['hasThumbnail']): ?>
<?php else: ?>
<?php if (@$artist[0]['image']): ?>
<img src="<?php echo @$artist[0]['image'][0]['urlPath']; ?>" alt="<?php echo $track['artists'] ?>" width="150" border="0" style="padding: 10px 10px 10px 10px; float:left" />
<?php else: ?>
<div style="float: left; width: 50px; height: 20px; padding-right: 2px;">&nbsp;</div>
<?php endif; ?>

<a href="#" onClick="ajaxPlayCount('<?php echo $track['num']; ?>'); parent.document.player.sendEvent('LOAD', {file:'<?php echo $upload['urlPath']; ?>', type:'sound'}); parent.document.player.sendEvent('PLAY',true);changeIt('' ,'<?php echo $track['artists']; ?>','<?php echo $track['title']; ?>','<?php echo $track['year']; ?>','<?php echo $track['country']; ?>','','<?php echo $track['producer']; ?>');" class="siHeaderBlueEventsTitle"> <?php echo $track['title'] ?></a><br/>

<?php endif ?>
<span class="articleContentHome"><?php echo $track['artists'] ?><?php if ($track['artists2']): ?>|<?php echo $track['artists2'] ?> <?php endif ?></span><br/>

<?php if ($track['country']): ?><span class="articleContentGallery"><?php echo $track['country'] ?> |<?php endif ?>
<?php if ($track['album_riddim']): ?><?php echo $track['album_riddim'] ?> | <?php endif ?>
<?php if ($track['year']): ?><?php echo $track['year'] ?> |<?php endif ?>&nbsp;<?php echo $track['plays']; ?>&nbsp;Plays</span><br/>
<div style="background-color: #C0DEED; height: 1px; width: 100%; margin: 5px 0 5px 0;"></div>
<?php endforeach ?>
<?php endforeach ?>